2 x Vinyl, LP, Album, Reissue, Stereo
A1 Phony Rappers
Vocals [Additional Vocals By] – Consequence (2)
Written-By – D. Mills*, K. Fareed*, M. Taylor*
3:35
A2 Get A Hold
Performer [Sample From "The Visit" Performed By] – The Cyrkle
Written-By – J. Yancey*, K. Fareed*
Written-By [Sample From "The Visit" Written By] – B. Chandler*, E. McKendry*
3:35
A3 Motivators
Performer [Sample From "Sound Pieces" Performed By], Written-By [Sample From "Sound Pieces" Written By] – Michael Urbaniak*
Vocals [Additional Vocals By] – Consequence (2)
Written-By – A. Muhammad*, D. Mills*, K. Fareed*, M. Taylor*
3:20
B1 Jam
Vocals [Additional Vocals By] – Consequence (2)
Written-By – D. Mills*, K. Fareed*, Malik Taylor
4:38
B2 Crew
Written-By – A. Muhammad*, K. Fareed*
1:58
B3 The Pressure
Written-By – A. Muhammad*, K. Fareed*, M. Taylor*
3:02
B4 1nce Again
Featuring – Tammy Lucas
Performer [Sample From "I'm Your Pal" Performed By] – The Gary Burton Quartet*
Written-By – A. Muhammad*, J. Yancey*, K. Fareed*, M. Taylor*, S. Swallow*
Written-By [Sample From "I'm Your Pal" Written By] – S. Swallow*
3:49
C1 Mind Power
Performer [Sample From "N.T." Performed By] – Kool & The Gang
Vocals [Additional Vocals By] – Consequence (2)
Written-By – A. Muhammad*, D. Mills*, K. Fareed*, M. Taylor*
Written-By [Sample From "N.T." Written By] – G. Redd*, R. Bell*
3:55
C2 The Hop
Instruments [All Instruments By] – Rashad Smith
Scratches [Additional Scratches By] – Mase*
Written-By – K. Fareed*, M. Taylor*, R. Smith*
Written-By [Sample From "Soft Spirit" Written By] – A. Hall*
3:27
C3 Keeping It Moving
Written-By – J. Yancey*, K. Fareed*
3:38
C4 Baby Phife's Return
Written-By – K. Fareed*, M. Taylor*
3:18
D1 Separate / Together
Performer [Sample From "Funky Drummer" Performed By], Written-By [Sample From "Funky Drummer" Written By] – James Brown
Written-By – K. Fareed*
1:38
D2 What Really Goes On
Performer [Sample From "Pain" Performed By] – Ohio Players
Written-By – A. Noland*, G. Webster*, J. Morrison*, K. Fareed*, L. Bonner*, M. Jones*, M. Pierce*, N. Napier*, R. Middlebrooks*
Written-By [Sample From "Pain" Written By] – A. Noland*, G. Webster*, W. Morrison*, L. Bonner*, M. Jones*, M. Pierce*, N. Napier*, R. Middlebrooks*
3:23
D3 Word Play
Vocals [Additional Vocals By] – Consequence (2)
Written-By – D. Mills*, J. Yancey*, K. Fareed*, M. Taylor*
2:59
D4 Stressed Out
Featuring – Faith Evans
Vocals [Additional Vocals By] – Consequence (2)
Written-By – A. Muhammad*, D. Mills*, F. Evans*, J. Yancey*, G. Tayor*, K. Fareed*
Written-By [Portions Of The Composition "Good Love" Written By] – G. Taylor*
4:57